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More than Just Gym - podcast

The Whole Child Podcast
More than Just Gym: Integrating Movement Across the School Day
November 3rd, 2011
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"A high-quality physical education program is indisputably important, and so is ensuring that students are active across the school day and not just in gym class for 45 minutes—or worse, 20 minutes every other day. Research shows that kids who are physically active are not only healthier, but are also likely to perform better academically, and short activity breaks during the school day can improve concentration, behavior, and enhance learning. In short, school-based physical activity is valuable exercise—it aids cognitive development, increases engagement and motivation, and is essential to a whole child approach to education."